Useful Fitness / Weight Loss / Food

#Butter | Peanut Butter & Jam Muffins - Deliciously moist and fluffy peanut butter muffins that are loaded with flavour, and filled and swirled with strawberry jam! to Continue Reading...... These photos show British nightlife in the early 2000s #Photos | The highs, highs and, er, highs of British nightlife have been immortalised with a new book of rave veteran Matthew Smith’s ​’00s photography. Step inside, and leave your coats at the door. read more... Abs Exercises 7 Powerful Ways to Build a Six Pack and Strong Core #AbsExercises | These abs exercises will all help you to build a stronger, more powerful and injury resistant midline. A strong core will also stabilise and coordinate your movement patterns more effectively and make you into a better athlete.  read more... No Bake Chocolate Cheesecake Recipe #ChocolateCheesecake | Rich and creamy, this No Bake Chocolate Cheesecake is the perfect weeknight dessert or holiday treat! Simple and

#Butter | Time to get sun-kissed. to Continue Reading...... 20 Stunning Examples of Summer Hair Highlights To Swoon Over Right Now #RightNow | Time to get sun-kissed. read more... 20 Stunning Examples of Summer Hair Highlights To Swoon Over Right Now #RightNow | Time to get sun-kissed. read more... Beautiful Hair Color Ideas To Change Your Look #HairColorIdeas | As the country is in lockdown, you couldn’t go for the expensive route of doing a full makeover. Well, by getting creative with your... read more... The Circle of beauty #Beauty | True beauty is a smile. Real light is a laugh. Sincere enchantment is a look. Candid allurement is a touch. Veracious glamour is a dance. Literal elegance is a thought. Convincing grace is a caress… read more...

#Butter | Are you looking for a way to get more magnesium in your body as well as nourish and hydrate your skin? Then you will love this magnesium body butter recipe! It’s thick, creamy, and with the addition of lavender, extra relaxing. My favorite way to use it is by massaging it in right before bedKeep Reading to Continue Reading...... Moisturizing Shea Butter Lotion for Dry Winter Hands #Moisturizing | As I’ve shared before, I deal with dry skin and eczema on my hands, especially during the winter.  “Light” lotions just don’t cut it when it comes to moisturizing my skin, so I made this “heavy duty” lotion to provide the level of moisture my skin needs. I have seen many recipes for lotion like...Read More » read more... Anti Aging Eye Cream with 11 Essential Oils #Eye | I love-love-love my Anti-Aging Essential Oil Blend, which is an oil combination of 10 essential oils. Adding this cream with similar nourishing benefits is a great plus. Creams stay on your skin i